Category Archives: Advice

No Pain, No Gain: Why We Punish Ourselves | Psychology Today

http://m.psychologytoday.com/blog/in-love-and-war/201204/no-pain-no-gain-why-we-punish-ourselves

Leave a Comment

Filed under Advice, Psychological Insights

10 Ways to Nurture Your Relationship | Psychology Today

http://m.psychologytoday.com/blog/emotional-fitness/201205/10-ways-nurture-your-relationship

Leave a Comment

Filed under Advice, Psychological Insights

The Seven Best Gratitude Quotes | Psychology Today

I came across this page, which I think you’ll find useful.  Our lives are sometimes so filled with ‘noise’ that we forget how blessed we really are. http://m.psychologytoday.com/blog/the-mindful-self-express/201111/the-seven-best-gratitude-quotes

Leave a Comment

Filed under Advice, Sailing

20 ways to improve your HAPPINESS

Count Your Blessings Hear the Music Snog. Canoodle. Get It On. Nurture Your Spirituality Move Your Body Laugh Big Do Something Nice for Someone Else Make More Money Than Your Peers Seek Positive Emotion as a Path to Success Identify … Continue reading

Leave a Comment

Filed under Advice, Ideas

Insuring for fraud loss

It seems redundant to me for a company to insure for fraud loss. Insurers are naturally risk adverse when it comes to any kind of losses and with risk of fraud, they are especially sensitive.  The application process is much more streneous and all part … Continue reading

Leave a Comment

Filed under Advice

Must have freeware

Here are 3, which does the job for free: 1) Defraggler (www.piriform.com) Its recommended to defragment the pc regularly to improve space efficiency.  Check out the website for their other cool tool – CCleaner for PC and Networks 2) Find … Continue reading

Leave a Comment

Filed under Advice

Just How Dangerous Is Sitting All Day?

Just How Dangerous Is Sitting All Day? [INFOGRAPHIC]. Our bodies are not designed to sit for long hours.  They were build to toil in the fields or hunt, which during our time is not common.  If like me, you sit … Continue reading

Leave a Comment

Filed under Advice

Shrug it off

Our mind is constantly filled with thoughts and sometimes those thoughts can be unpleasant, insulting or just simply irritating.  There is a mechanism to deal with nagging thoughts - just shrug it off.  Often it is a bother on the mind and if you allow … Continue reading

Leave a Comment

Filed under Advice

Don’t deny yourself a single day’s Happiness….

….. If there is something you want to do and it is lawful, go ahead! Some day all that you have worked for will be divided up and given to others. So be generous; but also be willing to receive from … Continue reading

Leave a Comment

Filed under Advice, Inspiring Quotes

5 guidelines to increase one’s happiness

  this article is courtesy of bnet.com How can you be happier? Jennifer L. Aaker, a marketing professor at Stanford University’s School of Business, Melanie Rudd, a Stanford MBA student, and Wharton marketing professor Cassie Mogilner, are here to help. … Continue reading

Leave a Comment

Filed under Advice, Interesting Articles